Mangoes Are In Season!

Summer is here! Therefore the mangoes are too.

Mangoes are high in vitamin C and taste the best when they are in season - which is now. They can be eaten as is, added to fruit salads or even make a tangy companion to savoury salads.

Due to their wet and colourful nature, they are not always a fussy eaters favourite food, however, they are fun for kids to cut up and dissect. A great game to play with your kids is to get them to help cut fruit up for the family, but do not tell them about the giant pip inside a mango. Under supervision, let them explore the mango, and set the game of trying to get the big pip out. There is never a requirement to eat the food, but more to let them enjoy learning about it.

Previous
Previous

High Protein, High Fibre, Low GI Pasta

Next
Next

All Cats are on the Autism Spectrum by Kathy Hooplan