Dare to Dream Dietetics

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Low GI Rice

I'm not sure if I've ever mentioned it here, but just off the back of Vetta's Smart Pasta that I posted earlier - there are also a whole range of other companies that similarly try to improve the nutritional value of everyday foods without impacting taste or appearance!

One of my favourites that I've been using for a long time is Sunrice Clever Rice, which is a naturally low GI white rice that doesn't taste any different.

I've always been put off in the past by the "clever" or "smart" branding on these types of products (something I think Sunrice are also aware of as they seem to be moving away from that name) as it sounds very gimmicky. Names aside though, they're typically pretty well done, especially from some of the Australian companies out there.

https://www.sunrice.com.au/products/white-long-grain/